TheSummerLife

You must have heard that colours can change the mood of a person. Like for example, yellow can give you warmth and red can evoke a strong emotional feeling.

But have you heard that the usage of the right colour can actually aid in more effective weight loss? This is called colour therapy and it is a form of alternative healing. It is also called chromotherapy or colorology. A Critical Analysis of Chromotherapy and It’s Scientific Evolution, an journal in Oxford Journals, said that a trained colour therapist is able to use light and colour to balance what has been lack off mentally, spiritually, emotionally and physically.

The colour Blue is usually used for this function. Blue brings about the feeling of calm and serenity. Blue is said to reduce your appetite. This is the reason why people advocate eating your food off blue utensils.

Solarised water is water that has light being filtered off so only a specific light colour is absorbed by the water. Drinking this form of water is said to help in reducing stress and improve weight loss as well. ehow.com has information on How to Solarised Water for Stress Relieve. This can also be used for weight loss as well.

This is partly the reason I have changed The Summer Life theme colour to a Blue Based colour ( I am still experimenting with different shades of blue to see what combinations are best).

More indepth articles will be up on this interesting therapy. Some of you maybe abit skeptical of this alternative medicine, but making the effort is half the battle won. People had long debated on the fact that the world is round to no avail, until improvement in technology provided a solid evidence.